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Showing posts from 2012
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Posts
Women: Exercise and Your Menstrual Cycle
December 27, 2012
Exercise and Fitness
Wellness
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Information about Acid Reflux and Diet
November 19, 2012
Nutrition
Wellness
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Health Effects of Carbonated Water
November 01, 2012
Nutrition
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Mud Run - Race day tips
October 19, 2012
Exercise and Fitness
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Developing a good eating routine
September 18, 2012
Miriam's Mission
Nutrition
+
5 Truths About Fat Burners
July 20, 2012
Exercise and Fitness
Nutrition
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Creatine Q&A: Top 17 Creatine Questions Answered
July 20, 2012
Exercise and Fitness
Nutrition
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Before and After (a year later)
May 17, 2012
Miriam's Mission
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Importance of Proper Foot Wear
May 02, 2012
Exercise and Fitness
Wellness
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Resistance Bands Vs. Free Weights for Home Use
May 02, 2012
Exercise and Fitness
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Track your progress and find motivation
April 26, 2012
Miriam's Mission
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Nutrition 107: ‘Free-From’ Foods Aren’t Necessarily Healthy
April 16, 2012
Nutrition
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Nutrition 106: Healthy Alternatives to White Rice
April 13, 2012
Nutrition
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