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Get Fit, Be Strong!

In route to a healthier you.

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FB Page: Let's Get Fit, Be Strong!

Home
About
Quotes
Recipes: Get Fit, Eat Right!
FB Page: Let's Get Fit, Be Strong!

Home
About
Quotes
Recipes: Get Fit, Eat Right!
FB Page: Let's Get Fit, Be Strong!

Showing posts from 2014

Posts

Foods You Think Are Healthy, But Aren’t!

August 05, 2014

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Flatulence and Suggested Remedies

Nutrition +0 Wellness

Nutrition Wellness

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Tips for eating healthy during your work week

Nutrition +0 Wellness

Nutrition Wellness

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Nutrition 111: Benefits of Drinking Lemon Water

Nutrition +0 Wellness

Nutrition Wellness

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Are High Protein Diets Dangerous? (Too much protein?)

January 14, 2014

Nutrition +0 Wellness

Nutrition Wellness

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Links: Resources

FB Page: Let's Get Fit, Be Strong
Vitacost - Health and Wellness Products
LiveStrong - Food, Fitness, Health
Mayo Clinic
WebMD - Better information, better health
OP: Conquer - my coach's site

Archive

2016 1
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2014 5
2013 12
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2012 29
- December 1
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- May 3
- April 7
- March 12

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Exercise and Fitness
Miriam's Mission
Nutrition
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